MyVista-World

Simple basic buns recipe for burgers or for delicious Pav Bhaji or just toast it and enjoy as breakfast with jelly or peanut butter. Nutritional Value This is half whole wheat and half all purpose flour and the recipe makes 7 big buns, each having 150 calories. Ingredients All Purpose Flour- 1 and 1/2 cup Whole Wheat Flour- 1 and 1/2 cup Ghee or Butter- 2 tablespoons Sugar : 1 teaspoon Instant Yeast - 1 and 1/2 tea spoons  Egg -1 Milk : 3/4 cup (warm around 110 to 115 F) Salt : 1/4 tsp Method Mix all the ingredients in a food processor and make a dough. Mix well for 3 minutes in low speed until the dough is soft and spongy to touch. Keep it in a warm place for around 1 hour or until the size is double in size. Make the dough ball according to the size you need. Here the recipe makes 7 full size burger and approx 12 dinner rolls can be also made with the same amount of dough. Now place the balls in a warm place covered for again 45 minutes till they are double in size. Brush the ...

A very light snack for you evening tea, or an easy go to breakfast, scones plays all roles of the food horizons.     Nutritional Value Scones are basically flour and butter combination so, it has carbohydrates, fat and fiber in it. A homemade scones is roughly 280 K cal per piece and it can fluctuate according to the ingredients we add. Ingredients ( Wet) Butter- 1/2 cup cold Milk- 1/2 cup cold (Dry) Flour (half whole wheat and half all purpose)- 1 cup each Chocolate chips - 1/2 cup Sugar- 1/2 cup Salt- 1/4 tsp Cinnamon Powder- 1/2 tsp Baking Powder -1 tsp Baking Soda - 1/2 tsp Instant Coffee - 1/2 tsp Method First mix the dry ingredients together and then mix butter cubes in it. Mix it thoroughly either in a mixer or with pastry cutter until butter is seen as equally distributed chunks in it. Now knead it by combining all flour together and adding milk slowly, the texture should be like a rough dough. Try to give it a disc shape of  one cm in thickness. Cut it in triangl...

Promfret Fish are small in size and serves one per person, it can be deep fried, baked or cooked in curry. Here I have cooked Promfret and dipped it in coconut milk curry.   Nutritional Value Pomfret fishes are good source of calcium, vitamins A and D, and vitamins like  B12. It contains fat too. A whole Fish contains around 270 Kcal and with the curry the calories goes around 350 Kcal per serving. Ingredients To marinate Turmeric and Salt 1 tsp for each fish. For gravy 2 - medium size onion 1- tsp mustard seeds 5 - garlic cloves 1/2 inch - ginger  2- medium size tomato Spices- coriander,  turmeric, chilli (1.2 tsp each) Salt- 2 tsp 1/2 cup- coconut milk 1/2 cup oil to fry and gravy. (mustard oil is preference) Chopped corainder leaves a bunc Method  First, we will marinate our clean fish in salt and turmeric and let them sit for half hour. In a heavy pan we will heat the oil and shallow fry them or 5 minutes from both the sides. In the same oil we will first pu...

Homely Tikki Chaat is my take on our very Indian street food, its taste as good as we eat outside cooked with the comfort of taste of home. Nutritional Value Its main ingredient is Yellow peas and potato which is mix of protein and carb, not a daily diet food, but once in a while use it as a cheat meal. Calorie per tikki around  250 kcal Ingredients For Tikki Boiled Potatoes- 6 medium size Onion- 1 medium Coriander- chopped bunch Salt- 1tsp Chaat masala- 1/2 tsp Semolina- 2 tbsp Turmeric- 1/2 tsp Cumin Powder- 1/2 tsp Oil to shallow fry- 1/2 cup  Green chili- 1 chopped For Chole  Yellow Peas- 300 gms soaked overnight  and boiled Onion- 1 medium Coriander- chopped bunch Salt- 1tsp Bay leaves- 2 Cinnamon stick- 1 small Coriander Powder- 1/2 tsp Semolina- 2 tbsp Turmeric- 1/2 tsp Cumin Powder- 1/2 tsp Green chili- 1 chopped Oil- 1 tbsp (any) Tomato- 1 medium size Ginger small 1 inch, garlic- 4 pods and some mint and coriander leaves  Garnish Green Chutney Sweet Tam...

Pav -Bhaji is a buttery finger licking spicy street food of India, which can be easily made at home by cutting all the calories and balancing the veggies of bhaji.   Nutritional Value  The Pav are store bought and usually are 100 to 150 kcal each. While the Bhajji is made of only veggies. Ingredients Veggies for bhajji Potatao- 2 medium size Carrot- 2 Cauliflower- medium size  French Beans- 6 to 8  Bell pepper- 1 big Green peas- 1/2 cup Onion- 1 big Garlic- 10 pods Chopped coriander- a bunch  Tomato- 2 medium size Cooiking oil or Ghee- 2 tbsp Spices Coriander Powder- 1 tbsp Chilli powder- 1 tbsp Turmeric- 1/2 tbsp Pav bhajji masala- 1 tbsp Garam Masala- 1/2 tbsp Salt- 1/2 tbsp (adjust to taste) Bay leaf- 2   Method Boil all the veggies, mash it and keep aside. Heat the pan add oil to it with bay leaf. Add oinions and let it fry till they are golden in color Add all the spices now an...