MyVista-World

Another healthy and easy to fix breakfast or anytime snack Oat & Gram Flour Chilla.    

Aam Panna  Aam Panna (raw-mango drink), is a delicious thirst-quenching delicacy for summers. I tried to keep the flavors as simple and authentic as mom used to make. Made from boiled raw mangoes the flavors are balanced by adding either sugar or jaggery with black salt. Aam Panna Nutritional Value Raw mango has Vitamin-A and Vitamin C in it. It also has mild percentages of Magnesium, Vitamin B-6, and Calcium As the pulp is mixed with sugar and salt so this recipe will make 4 glasses of Panna with 150 calories each. The calories can be varied if we add more water and less sugar. Calories -150 kcal/ per glass Ingredients Raw mango- 5 Sugar or Jaggery- 1/2 cup (adjust to taste) Black salt- 2 teaspoon (adjust to taste) Cumin powder- 1/2 teaspoon Chili powder- 1/2 teaspoon Method Boil the raw mangoes in a pressure cooker for two whistles and if you are boiling in a vessel it will take around 40 to 45 minutes. Next, peel the skin off and take all the pulp out i...

My sister and I always look for Manchurian and chili potatoes whenever we eat out, any hotel or restaurant if it's on their menu it will be on our table. So after eating it in zillion of places here is my version of Indo-Chinese fusion food 'Vegetable Manchurian Dry', have it dry or with gravy, with noodles or fried rice, it will never disappoint you. Nutritional Value These Veg Manchurian balls are shallow fried which cut lot of calories, and basically, this dish is made of only vegetables which fill our daily dose of nutrition. It has Vitamin A, Vitamin C, Calcium, iron, because of vegetables and its good for kids too. The oil or butter we use to prepare makes a real difference in calories. Calories*- 1500 (whole dish) *calories are an estimation of my cooking. Servings- 3 Ingredients For Vegetable Balls 2 cups of squeezed shredded vegetables (cabbage, bell pepper, carrot, green onions) 1- Red onion 2 heaped tablespoons of cornstarch and all-...

The essence of Spanish colonial architecture is encapsulated in historical buildings, beautiful brick roads and narrow alleys of St. Augustine city. Time has been standstill here, holding the substance of the 15th-century culture in the nation's oldest city. Located on the east coast of Florida adjacent to the beach St. Augustine is popular among tourists interested in history or  amenable  to know the culture of people who lived here centuries ago. Most of the buildings are renovated to keep the antiquity intact but the structures are still the same. The city gracefully welcome tourists from the Bridge of Lions, a double-leaf drawbridge guarded with two marble lions. The bridge connects downtown St. Augustine to Anastasia Island across Matanzas Bay. Bridge of Lions There are many museums and galleries in the city like Oldest House Museum Complex, St Augustine History Museum, World Golf Hall of Fame and Museum, Metalartz Gallery, The Old Jail of St. Augustine. ...