Falafel
Origin of falafel is very contested from Middle east to Saudi Arabia, but these fried balls of chickpeas are loved all over the world and here in my home we have it as snack and sometimes the original pita bread way. Nutritional Value Every 100gms of falafel, fried and home made is around 300 kcal, which measures six to eight balls, depends on the size. The dish is all legumes, so it has protein and fiber in it, as it is fried food but also can be baked. Ingredients Chick peas- 1 cup Parsley and Coriander- Chopped bunch each Onion- 1 Chopped Cumin powder- 1/2 tsp Pepper- 1/2 tsp Salt- 2 tsp Coriander powder- 1/2 tsp Oil- 1 cup to fry Method Soak the chickpeas over night in warm water and drain and wash it in the morning. Now Crush it in a blender. Add the rest of the ingredients and mix it thoroughly. Make small ping pong size balls and keep them aside. Now take a heavy bottom dish and add oil to it. Fry 5 to 8 balls at a time in medium low heat, the oil should not be too h...