Pineapple Chicken Gravy
A little sweet twist to our traditional Chinese chicken with gravy, here I have added pineapple chunks, juice and little bit of brown sugar to get that tropical sweetness to the plate. Nutritional Value A well combined dish with vegetables and chicken and fruit, which serves 3 with inputs of Vitamin C, A, Calcium and Iron Chicken- 440 kcal Veggies-200 k cal Total calories will be around 300 k cal per person adding the process of cooking. Ingredients For chicken marination Chicken Breast- 400 gms (chopped in small cubes) one egg 2 tbsp of corn flour 2 tbsp of APF Salt to taste 4 cloves of crushed garlic For Gravy 2 tbsp of Brown Sugar 1 cup of Pineapple Juice 4 cloves of crushed garlic 1 tbsp of soya sauce 2 tbsp corn flour mixed in 1 cup cold water 1 tsp of vinegar 1 tbsp chili sauce Salt to taste Vegetables chopped in chunks 1 cup Capsicum 1 cup Pineapple 1 cup Onion 1 cup Brocc...