MyVista-World

Here, I have made my favorite chaat which is very famous in Madhya Pradesh, India. The yellow peas chole served with corn and potato tikkis dipped in sweet and sour chutney is a perfect evening snack for rainy days.   Nutritional Value Its main ingredient is Yellow peas and potato which is mix of protein and carb, not a daily diet food, but once in a while use it as a cheat meal. Calorie per tikki around  250 kcal Ingredients For Tikki Boiled Potatoes- 2 medium size Boiled corn- 1/4 cup Onion- 1 small Corn Starch- 2 tbsp Coriander- chopped 1/4 cup Salt- 1tsp Chaat masala- 1/2 tsp Turmeric- 1/2 tsp Cumin Powder- 1/2 tsp Oil to shallow fry-  2 tbsp Green chili- 1 chopped Garnish Green Chutney Sweet Tamarind chutney  Few golgappa pieces to crush over it  For chole- Follow the below link recipe: https://myvista-world.blogspot.com/2020/08/tikki-chaat-homemade.html Method To make tikki we will first boil and peel the potatoes and mix all ingredient together.  T...

Snacking on Paneer aka Cheese cottage is very common in Indian families get together, party is big or small Paneer Pakoda will always glorify the menu.   Nutritional Value Since it is a deep fried version of Paneer Pakoda, it contains loads of calories, and only suggested for occasional munching. Though, Paneer is full fat with protein in it but still not advisable to eat in large amount. Around 270 calories in every 50 gms of homemade Paneer Pakoda.  Ingredients  For Marination Paneer (Cottage Cheese) - 350 gms Hung Curd- 3 tbsp Five spices- 1 tbsp (mix of coriander, chili, turmeric, garam masala and cumin powder) Salt Batter Gram Flour- 3 tbsp Rice Flour- 3 tbsp Coriander leaves- 1/2 cup chopped Mint leaves- 1/2 cup chopped Chili green- 2-3 chopped Cumin powder- 1 tsp Salt to taste Oil- 1 cup to deep fry Method The paneer need to cut in desired shape and dip in marination of curd, five spices for at least two hour before cooking. In a bowl take rest of the ingredient ...

Homely Tikki Chaat is my take on our very Indian street food, its taste as good as we eat outside cooked with the comfort of taste of home. Nutritional Value Its main ingredient is Yellow peas and potato which is mix of protein and carb, not a daily diet food, but once in a while use it as a cheat meal. Calorie per tikki around  250 kcal Ingredients For Tikki Boiled Potatoes- 6 medium size Onion- 1 medium Coriander- chopped bunch Salt- 1tsp Chaat masala- 1/2 tsp Semolina- 2 tbsp Turmeric- 1/2 tsp Cumin Powder- 1/2 tsp Oil to shallow fry- 1/2 cup  Green chili- 1 chopped For Chole  Yellow Peas- 300 gms soaked overnight  and boiled Onion- 1 medium Coriander- chopped bunch Salt- 1tsp Bay leaves- 2 Cinnamon stick- 1 small Coriander Powder- 1/2 tsp Semolina- 2 tbsp Turmeric- 1/2 tsp Cumin Powder- 1/2 tsp Green chili- 1 chopped Oil- 1 tbsp (any) Tomato- 1 medium size Ginger small 1 inch, garlic- 4 pods and some mint and coriander leaves  Garnish Green Chutney Sweet Tam...

Peanut and Jaggery can definitely do wonders, when blend together in a creamy formation. A very sweet tooth conundrum to save that untimely sweet cravings. Nutritional Value Peanut 1656 kcal Jaggery 640 kcal Around 24 pieces with almost 100 calories in each, 3 gm protein, 1.91 gm carbs Ingredient 2 cups Peanut Roasted 1 cup Jaggery 2 tbsp roasted sesame seeds 1 tbsp Ghee 1/4 cup Water Method Take the peanut and roast them in pan, until the raw smells goes out and they are crunchy. Remove all the skin and crush it coarsely in mixer grinder. Add some roasted sesame seeds and keep aside. Now take a heavy bottom pan/kadahi, and put 1 tbsp ghee in it and then add the Jagery and 1/4 cup water. let the mixture cook until its a single thread syrup. With minimum heat on, mix the peanut mixture in it and keep folding it until every thing is combined and smooth. Grease a vessel with little ghee and flattened the mixture. Let it cool slightly then cut pieces and serve warm or chilled. It can be st...

Who doesn't love to endeavor their taste buds with delightful freshness and sweetness of Mango! The summer fruit is everywhere and the one of the best to have it is mix with milk and dry fruits and enjoy chilled drink in this heating summer. Ingredients Mango medium size 2 Milk 1 cup for every two mangoes Dry fruits- Crushed 1/4 cup for two glass Sugar* only if mango is not sweet but i will suggest to avoid it. Method Take  the pulp and mix it with milk and dry fruits, use blender of mixer grinder to blend everything together Serve with a dollop of fresh cream and few mango pieces Enjoy!

Adai Dosa comes from the morning menu of southern India. I got this recipe from my Tamilian friend who shared her traditional way of making soft and yummy Adai Dosa.   Nutritional Value The recipe is a mix of rice and lots of pulses which includes lots of protein with carbs. This recipe makes around 12 dosa's. Calories- 100k cal ( per piece) Protein- 15 g approx Carb- 12 g approx Ingredients 1 cup- Dosa rice 1 cup- Normal rice 1/4 cup- ToorDal 1/4 cup- Chana Dal 1/4 cup- Moong Dal 1/4 cup-  Urad Dal 1/2 cup - Grated  fresh coconut  5 - Red Chilies (soaked in water and mad into paste) Salt to taste Few curry leaves Few Coriander leaves Method Soak the rice and all pulses overnight  grind them in regular Dosa batter and keep it for outside for fermentation for 3 to 4 hours. This recipe doesn't need the tradition fermentation as the pulses doesn't need that strong fermentation. Before cooking mix the chopped ...

Savory bite size namkeen is a perfect snack while having family time or fun time. Easy to prepare these homemade crispy delights are easy to store and a have a shelf life of more than 40 days. Nutritional Value  These yummies are deep fried in oil, so a lot of munching could effect our crease lines. So munch is limited quantity. This recipe you can make almost 200 bites. Calories*- 10 each All-purpose flour- 365 kcal Whole wheat flour- 365 kcal Oil- 2000 (1 cup) *calories are an estimation of my cooking. Ingredients For dough All-purpose flour and Wheat Flour - 1 cup each(350 gms) Oil- 3 tablespoons cup 1/2 teaspoon salt Carrom seeds ( ajwain - 1/2 teaspoon) 1/2 cup water Method  To make a dough First mix the dry ingredients together then add oil to it, try to mix as much as you can so when you bind the flour just by hand it forms a loose shape. Now add water 1/4 cup at a time and try to knead as tight as possible, wa...