MyVista-World

Here, I have made my favorite chaat which is very famous in Madhya Pradesh, India. The yellow peas chole served with corn and potato tikkis dipped in sweet and sour chutney is a perfect evening snack for rainy days.   Nutritional Value Its main ingredient is Yellow peas and potato which is mix of protein and carb, not a daily diet food, but once in a while use it as a cheat meal. Calorie per tikki around  250 kcal Ingredients For Tikki Boiled Potatoes- 2 medium size Boiled corn- 1/4 cup Onion- 1 small Corn Starch- 2 tbsp Coriander- chopped 1/4 cup Salt- 1tsp Chaat masala- 1/2 tsp Turmeric- 1/2 tsp Cumin Powder- 1/2 tsp Oil to shallow fry-  2 tbsp Green chili- 1 chopped Garnish Green Chutney Sweet Tamarind chutney  Few golgappa pieces to crush over it  For chole- Follow the below link recipe: https://myvista-world.blogspot.com/2020/08/tikki-chaat-homemade.html Method To make tikki we will first boil and peel the potatoes and mix all ingredient together.  T...

Chole is an all-time party menu for us made with Garbanzo beans also known as Kabuli-chana in India. They are cooked in aromatic Indian spices and can be served with the variety of sides. Here I have prepared 'Chole Tikki- Chaat' which is a plate of prepared chole served with potato Tikki ( patty) and drizzled with tamarind and Green chutney a soul-warming dish for me in this cold month.  Chole Tikki- Chaat Nutritional Value Two main ingredients of this dish in which Garbanzo beans are rich in iron and protein and have various other vitamins in it whereas potatoes are pure carbohydrates. Here I have made 7 tikkis with four medium size potatoes. Garbanzo beans 1 cup- 240 kcal Potato patty- 100 kcal each patty Each plate is approx- 230 kcal per plate * Calories count is based on my cooking. Ingredients For Chole 1 and a half cups boiled Garbanzo beans 1- Large red onion 5- pods of garlic 1-inch ginger 2 bay leaves 2 t...