Peanut Burfi | Mithayi
Peanut and Jaggery can definitely do wonders, when blend together in a creamy formation. A very sweet tooth conundrum to save that untimely sweet cravings.
Nutritional Value
Peanut 1656 kcal
Jaggery 640 kcal
Around 24 pieces with almost 100 calories in each, 3 gm protein, 1.91 gm carbs
Ingredient
2 cups Peanut Roasted
1 cup Jaggery
2 tbsp roasted sesame seeds
1 tbsp Ghee
1/4 cup Water
Method
Take the peanut and roast them in pan, until the raw smells goes out and they are crunchy.
Remove all the skin and crush it coarsely in mixer grinder.
Add some roasted sesame seeds and keep aside.
Now take a heavy bottom pan/kadahi, and put 1 tbsp ghee in it and then add the Jagery and 1/4 cup water.
let the mixture cook until its a single thread syrup.
With minimum heat on, mix the peanut mixture in it and keep folding it until every thing is combined and smooth.
Grease a vessel with little ghee and flattened the mixture. Let it cool slightly then cut pieces and serve warm or chilled.
It can be stored outside for around three weeks and many months in fridge.
Enjoy!
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