MyVista-World

 Homemade and healthy tomato soup that can be easily made in less than 30 minutes. Nutritional Value The recipe has tomatoes as main ingredient and one notify soup is around 150kcal. Ingredients   Tomatoes - 6 big and ripped  Onion -1 small chopped  Butter - 1tbsp Salt - 1 tsp Bay leaves -2 Garlic - pods Pepper crushed as per taste. 1 tbsp - cream  to garnish  Method   Take a pan add butter and bay leaves to it Add the chopped onion and fry it till to smooth it down.  Add the chopped  tomatoes and garlic and let it cook until  the tomatoes become soft and tender.  Take the bay leaves out and blend the ingredients  in smooth paste.  Strain the mix and boil it again in the same pan,  add salt and cook for another 10 minutes in low flame.  Put the leaves back.  Add pepper Garnish with cream,  serve it hot.  Enjoy!

Egg salad is the perfect lunch recipe, it's just mixing a few healthy ingredients, and you fix yourself a perfect protein-rich meal in no time. The egg can be replaced with Tofu for vegetarians. Nutritional Value Three boiled eggs and an average mayonnaise person will give 170 Kcal per serving. If the dressing is homemade the calories can be cut down. Ingredients Boiled Eggs- 3 Cherry tomato- 6 Lettuce- a bunch (7-8 leaves) Dressing- 1 tbsp mayonnaise or homemade dressing Feta cheese- 2 tbsp crumbled or can be skipped too. (vegetarians can add tofu instead of egg and it will taste wonderful) Method Collect all the ingredients , wash the lettuce an tomatoes, cut it into desired size. Mix the ingredients well in your dish and serve with love. Enjoy!

In the wake of the COVIC-19 outbreak, entire mankind across the Globe is suffering. Often, we protect ourselves from stress byways of outdoor activities, social gatherings, and meeting family and friends. But during the lockdown, social distancing and repeatedly changing numbers of deceased & people fighting for survival, add more stress to people in urban cities. Due to an increase in stress levels caused by the pandemic, people grip themselves in fear of losing jobs, ambiguous futuristic opportunities for survival, cost of living and maintaining their status in society. Some eminent personalities, including researchers worldwide, state that the lockdown is not the end, but the beginning of this problem. The Government of India is taking all necessary steps to ensure that they are prepared well to face the challenges and threats posed by the growing pandemic of COVID-19. The Covid-19 disease was initially thought of as a viral infection and first time on 31 December 2019 World Hea...

Nawabi mushrooms is a vegetarian dish cooked in milk, cream, and cashew gravy. Little heavier in calories but perfect for any meal of the day Nutrition Value Since it has everything that has more calories, so it depends on how much nawabi you wish to get. Cook with butter the calories are added or cut the cream and oil and reduce the calories. the dish tastes good in all types and forms. Ingredients Mushroom- 400 gms- Thinly sliced  Onion- 2 big size- chopped Green chilli- 1 Ginger and garlic paste- 1 tbsp Tomato puree- 1/2 cup Cashew powder- 1/4 cup Milk- 1/2 cup Oil- 2 tbsp Spices- coriander, turmeric, gram masala- 1 tsp each Salt- 1 tbsp Dried methi crushed leaves- 1 tsp Method Chop the mushroom into thin slices and onion into small pieces. Take a heavy bottom pan, heat 2 tbsp of oil and add the chopped onions. fry them till they are golden brown. Add the whole spices, green chilli, ginger garlic paste, and fry until the oil oozes out. Now add the tomato puree and salt...

Simple chocolate fudge with walnuts is easy to make with kids and enjoy as snacks. Ingredients Dark Chocolate- 50 gms Milk Chocolate- 50 gms Condensed milk- 50gms Walnut- chopped 20gms Vanilla essence- 1tsp Salt- pinch Nutritional Value Dark chocolate and milk chocolate calories are around 500 kcal and with condensed milk, the recipe will make mini pieces of about 15 and 50 kcal each. Method Take a heavy bottom pan and melt the chocolate first. Mix all the ingredients and stir it continuously, until it all comes together Add the chopped walnut and salt to the chocolate fudge. Line a dish with parchment paper or foil and let the fudge set in the fridge for around two hours, cut into pieces of the desired choice Enjpy!