MyVista-World

One of the popular street food of India and almost all over the world, my dear and yummy chicken roll. I have prepared the roll with boiled and shredded chicken and and rolled it in whole wheat paratha.   Nutritional Value I have used 200 gms of  boiled and shredded chicken, one big onion, two bell pepper and some spices for stuffing. The parotha is made of whole wheat dough.   Chicken- 300 kcal Whole wheat- 400 kcal Egg- 200     The dough makes five paratha approx and each roll is around 150 calories each.   Ingredient For Dough   1 cup Whole wheat 1/4 cup water 1 tsp salt For filling Boiled and shredded chicken-200gm Capsicum -2 Onion- 1 big size  Oil- 2 tbsp  1 tsp- coriander powder 1 tsp-Chicken masala 2 tsp- salt (according to taste)  One egg   Separate few eggs to add on paratha, it depends on choice. Method   Mix all the dry ingredient of do...

A delicious two part muffins one is made of peanut butter and vanilla and the other is chocolate, a very go to snack and perfect for tea parties.   Nutritional Value  Ingredients Method

 Onion leaves

Paneer kathi rolls are usually served as snack in India. I have mixed paneer with fried capsicum and rolled it in flat chapatis. Paneer can be replaced with tofu and the same recipe can be made with chicken strips too. Nutritional Value I have used 100 gms of paneer and two bell pepper and some spices for stuffing. The parotha is made of mix dough (whole wheat and all purpose flour) with oil in it and also used for cooking. Paneer- 265 kcal Whole wheat- 200 kcal All purpose flour- 225 kcal Ingredient For Dough 1/2 cup Whole wheat 1/2 cup All purpose flour 2 tbsp refine oil 1 tsp salt For filling Paneer-100gm Bell peper red and green- 1 each Onion- 1 medium size  Oil- 2 tbsp  1 tsp- coriander powder 1 tsp- turmeric 2 tsp- salt (according to taste) Method Mix all the dry ingredient of dough together add 2 tbsp of water one at a time to make the dough, keep kneading with more water unless it can ...