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Kedarnath Disaster

Devastated, stranded lives of thousands of pilgrims and locals at the flood effected Uttrakhand state was saved by the brave defense forces by conducting the largest ever rescuing operation in the history of India. But, the basic question is why the government waited for the calamity to happen? Why they didn't take any appropriate action despite getting warnings from the Met department? And why the local authorities never bothered to stop the encroachment at the temple area of Kedarnath were hundreds of people lose their lives. According to Comptroller and Auditor General (CAG) report, they have already warned the state government in April that there are no rules, regulations or guidelines for disaster plan despite being a highly prone state to any climatic disaster and The National Disaster Management Authority (NDMA) standards for the disaster preparedness are not fulfilled by the state. The state is still juggling between the numbers of the people who have lost their lives and...

Mushroom Curry

Mushroom Mattar Curry Mushroom Mattar curry is a perfect vegetarian main course dish for the non-meaty days and its vegan too! It has a creamy cashew, almond and onion base. The main recipe is called Mushroom Malai Matar but I opted-out cream to make it more health-friendly and regular on my dining table. Nutritional Value The oil or butter we use to prepare makes a real difference in calories. Calories*- 150 each Mushroom-  22 kcal Peas-  80 kcal ( 1/2 Cup) Cashew- 80 Almond- 70 Protein- 8gm *calories are an estimation of my cooking. Servings- 3 Ingredients Main: 1 -cups peas 1 cup sliced button mushroom For gravy/base 1- Large red onion (chopped roughly) 8- Cashew (chopped roughly) 8- Almond (chopped roughly) 4- pods of garlic 1-inch ginger 2 bay leaves 2 tomato 1 small cinnamon stick 2 green cardamom 1 clove 2 green chilies (optional) 1/2 teaspoon coriander powder 1/4 teaspoon turmeric powder 1 tablespoon salt (adjust to taste) 1 teaspoon Red chili powder 1/2 teaspoon gara...

Cade cove

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To refresh our-self with some cold breeze far away from the sunshine state, we (family of three) decided to take a small tour of the Great Smoky Mountains. We shopped for some winter clothes, as this was my sons first time in the snow and being in Florida means you have to prepare mentally for some cold because here we don't have winter months we have only winter weeks. We started our journey from Tampa by Friday afternoon and drove a little over 3 hours to take a break. Tip- If you are traveling with small children I will advise to search and be prepared in advance for your stops and if you have time search for some outlet near highways or shops like IKEA, Walmart because here kids can easily stretch their legs and you can grab some snack and can freshen up too, so its a kind of win-win. After driving for 6 hours, we checked in at Marietta, GA. Next morning we had our go-to breakfast and drove straight for 4 hours to reach our first destination, Cade Cove loop at Tennessee...

Mathri

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Mathri Crispy and crunchy bites of Mathri, a very popular Indian snacks paired with pickles over a cup of tea and off course family and friends. Nutrition Value This recipe serves a 35 to 40 pieces with a maximum 30 calories each. It is a combination of whole wheat flour and all-purpose flour. Whole Wheat- 202 k cal All-purpose (maida) - 220 k cal Oil- 480 k cal Total Calories- 1000 k cal Calories per piece- 30 k cal each piece Ingredients 1 cup - Whole Wheat flour 1 cup -All-purpose (maida) 4 tablespoon oil (any kind) 2 teaspoon salt Carom seeds (ajwain)- 1tbs Dried Fengureek leaves - 3 tbs 1 cup oil to deep fry Method First mix the dry ingredients together with oil and blend it properly, the dough should form a loosen shape when pressed hard between palms. Now add 2 tablespoons of water at a time the dough should be hard at the end not soft and mushy. The soft dough will make the mathri not so crispy. Divide the dough in small parts and roll it ...

Pizza Anyone!

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Pizza is a global food star which has seized our capability to order especially if you have kids at home. Online delivery gods have definitely eased our life for odd time cravings. But, if you have a kid with a sensitive diet and you don't want a constant source of preservatives in your body, try this homemade pizza which is made on the stove top, so the oven is also not an issue here. Nutrition Value This recipe serves a 10 inch (small, 6 slice) pizza with a maximum 190 calories each. It is a combination of whole wheat flour and all-purpose flour. So the pizza has good fiber and toppings can be arranged as per choice. Whole Wheat- 202 k cal All-purpose (maida) - 182 k cal Oil- 240 k cal Cheese- 500 k cal Total Calories- 1124 k cal calories per pancake- 190 k cal each piece Servings- 3 Ingredients For the Dough 1 cup - Whole Wheat flour 1/2 cup -All-purpose (maida) 2 tablespoon oil (any kind) 1 teaspoon- oregano A pinch of salt Yeast preparation 1/4 cup...