MyVista-World

Mushrooms can be used in any forms, gravy, dry, or stir fried and due to its texture it holds every flavor very well. In my home, mushrooms are my son's favorite and here I have prepared a tasty dry chilli mushrooms, a perfect side dish for your meal or just enjoy it with drinks.   Nutrition Value Mushrooms are very less in calories, here I have used 200 gms of mushroom which have 60 calories max. I have added veggies to it and same sauces. This dish serve two and around 100 Kcal each servings. Ingredients Mushroom- 200 gms Capsicum- 2 medium Onion- 2 medium Baby corn - 2 medium Soya Sauce- 2 tbsp Green chilli sauce- 2 tbsp Red chilli sauce- 2 tbsp Garlic- chopped 6 pods Salt- 1/2 tsp Oil- 2 tbsp Chilli flakes if you need Green Onion- one bunch to mix or garnish Method Chop all the veggies in thin strips and keep aside. Take a heavy bottom pan and add 1 tbsp oil and stir fry mushrooms in it. Add garlic and fry until cooked. Keep the mushroom aside, now add the oil and stir fry the

Here, I have made my favorite chaat which is very famous in Madhya Pradesh, India. The yellow peas chole served with corn and potato tikkis dipped in sweet and sour chutney is a perfect evening snack for rainy days.   Nutritional Value Its main ingredient is Yellow peas and potato which is mix of protein and carb, not a daily diet food, but once in a while use it as a cheat meal. Calorie per tikki around  250 kcal Ingredients For Tikki Boiled Potatoes- 2 medium size Boiled corn- 1/4 cup Onion- 1 small Corn Starch- 2 tbsp Coriander- chopped 1/4 cup Salt- 1tsp Chaat masala- 1/2 tsp Turmeric- 1/2 tsp Cumin Powder- 1/2 tsp Oil to shallow fry-  2 tbsp Green chili- 1 chopped Garnish Green Chutney Sweet Tamarind chutney  Few golgappa pieces to crush over it  For chole- Follow the below link recipe: https://myvista-world.blogspot.com/2020/08/tikki-chaat-homemade.html Method To make tikki we will first boil and peel the potatoes and mix all ingredient together.  This recipe will make 4 tikkis