MyVista-World

🌯 A Spicy, Comforting Hug in a Bowl! There’s something incredibly satisfying about digging into a big, vibrant bowl packed with spicy beans, creamy guacamole, zesty salad, and hearty rice. Today, I’m sharing a fusion-style  Mexican Cantina Bowl  with a healthy Indian twist— red rajma beans ! This bowl is a perfect balance of protein, fiber, flavor, and crunch. Whether you're meal-prepping, craving something comforting, or looking to clean up your diet, this dish checks all the boxes. 🧂 Ingredients You’ll Need: 1 cup soaked and boiled red beans (rajma) 1 cup diced mushrooms 100g tofu or paneer 1 shredded lettuce 1 tomato, diced ½ cup shredded cheese (optional) Salt & pepper to taste 1 cup guacamole 1 cup cooked brown rice For the tofu/paneer marinade: 2 tsp chilli paste 2 cloves garlic, finely diced Salt 1 tsp soy sauce For sautéing: 2 tsp olive oil 🥄 Step-by-Step Instructions In a small bowl, mix 2 teaspoons of chilli paste, finely diced garlic, a pinch of salt, and 1 t...

Looking for a protein-packed, fiber-rich, and deliciously crisp snack that’s also easy to digest? These  Moong Dal, Chana Dal & Peanut Tikkis  are the perfect blend of health and taste. They're shallow-fried for a guilt-free crunch and served on a creamy, colorful beetroot-curd base that’s as appealing to the eyes as it is to your gut! 🥦 Nutritional Highlights: Moong Dal & Chana Dal : Rich in plant-based protein, fiber, and iron Peanuts : Provide healthy fats and a satisfying crunch Sattu Atta : Keeps you full longer and supports digestion Beetroot & Curd : Detoxifies and aids gut health with probiotics 🍽️ Ingredients For the Tikki: ½ cup Moong Dal (soaked 3–4 hrs) ½ cup Chana Dal (soaked 3–4 hrs) ¼ cup peanuts (raw) 2 green chilies 1-inch piece ginger 1 bunch fresh coriander leaves Salt to taste 1 tsp coriander powder 1 tsp turmeric 1 tsp chaat masala 1 medium onion (finely chopped) 2 tbsp sattu atta 1 tsp oil (for shallow frying) For the Base: 1 cup hung curd 2...