Whole Wheat Pancakes

Easy and tasteful delights to make your mornings, whole wheat pancakes with banana and chocolate chips and homemade banana induced syrup.

 

Nutritional value

This recipe serves ten pancakes with max 80 calories each. It has banana, brown sugar, whole wheat and, milk in it.

Whole Wheat- 400 kcal
Banana- 360 kcal
Brown Sugar- 60 kcal

Ingredients

For Pancake

2 cup Whole Wheat

1/2 cup semi-sweet chocolate (any kind)

1/3 cup milk
4 banana

1 egg

For syrup

4 tablespoon brown sugar

half tablespoon butter

1/2 tea spoon vanilla essence

1/2 cup water

Method

Mash the banana with one egg and few drops of vanilla essence.

 Mix the whole wheat flour with baking-soda, baking powder and salt.

In a pan melt half tablespoon butter and add brown sugar to it, as soon as sugar starts melting add half cup water to it and let it boil. Add banana slices and vanilla essence to it. Cook till the bananas looks little wilted.

 Save it in a bowl and use it as a syrup to pour over pancake.

Take a spoonful of batter and pour it over a butter smeared hot pan.

 Let it cook for few seconds in a medium low flame till the upper part becomes bubbly.

 At this point add some mini chocolates if you like

 Flip it and cook on the other side for a minute or so.

Stack the pancakes and pour homemade banana syrup to it.

Enjoy!