MyVista-World

Egg less cakey brownie to fix some sweet tooth cravings in this rainy season. Nutritional Value They are AP flour and cocoa powder brownies, and contains fat like butter and oil. Not very advisable if you are on a diet. Here the recipe makes almost 16 small pieces and my cooking gives around 120 kcal for each piece. AP Flour Cocoa Powder Butter Around 16 pieces and each piece is of 120 calorie. Ingredients   AP Flour- 3/4 cup Cocoa Powder- 3/4 cup Butter- 1/2 cup melted Sugar- 1/2 cup Neutral oil- 1/4 cup Dark Chocolate- 100 gms Curd- 1/2 cup Baking Soda- 1/8 tsp Baking powder- 1/2 tsp Milk- 1/2 cup Some chocolate pieces for end   Method Melt the butter in a bowl and add chopped chocolate bar in small pieces and mix it un-till everything is melted.  Add sugar, curd, oil, milk and mix it thoroughly. Now sieve all the dry ingredients in the wet ingredients and mix it properly and add extra chocolate chunks at the end. Prepare the baking dish and put p

Origin of falafel is very contested from Middle east to Saudi Arabia, but these fried balls of chickpeas are loved all over the world and here in my home we have it as snack and sometimes the original pita bread way. Nutritional Value Every 100gms of falafel, fried and home made is around 300 kcal, which measures six to eight balls, depends on the size. The dish is all legumes, so it has protein and fiber in it, as it is fried food but also can be baked. Ingredients Chick peas- 1 cup Parsley and Coriander- Chopped bunch each Onion- 1 Chopped Cumin powder- 1/2 tsp Pepper- 1/2 tsp Salt- 2 tsp Coriander powder- 1/2 tsp Oil- 1 cup to fry Method   Soak the chickpeas over night in warm water and drain and wash it in the morning. Now Crush it in a blender.  Add the rest of the ingredients and mix it thoroughly. Make small ping pong size balls and keep them aside. Now take a heavy bottom dish and add oil to it. Fry 5 to 8 balls at a time in medium low heat, the oil should not be too hot neithe