MyVista-World

Homie veg burger with moong dal patty is a healthy option from a normal potato patty and taste absolutely delicious. Nutritional Value Moong dal patty is mix with pulses, potato and oat and each patty here is around 150 Kcal. Ingredients Moon dal- 100gms Chick pea- soaked 50 gms Potato- 1 boiled Oat- 1/4 cup Peanut- 1/4 cup  Onion- 1 diced Garlic- 3 pods Ginger-1/2 inch Coriander leaves- chopped 1/2 cup Salt - 1 tbsp Oil- 1/2 cup to shallow fry Masala Mix 1/2 teaspoons of Corainder powder, Amchur Powder, Cumin powder, Turmeric Powder, Garam Masala Method Soak the moong beans for 4 hours, strain it and blend it with  onion, garlic and soaked chick peas In a pan roast oats and peanuts and then crush them into a fine powder. In a bowl take the mashed boiled potato and mix it with the moong dal paste, oat peanut powder, salt and masala mix. Add coriander leaves and fold them all together and form patties.     Heat a heavy bottom pan with oil and shallow fry the patties from both sides till

Lasagna was originated in Italy in the city of Naples during the Middle Ages but over the years, many versions with different sauces had replaced the main sheets with veggies like zucchini which is very popular in vegan lasagna with no milk cheese. Here I have used simple whole wheat bread as a replacement for the lasagna sheets. With all respect to original lasagna my bread lasagna came very close to it and melts both in your mouth and heart.   Nutritional Value Here the recipe give around six portions (100 gms each) bread, cheese and veggies bring around 140 kcal per portion. Ingredients Mushrooms, roughly chopped- 200 gms Bell Pepper- 1 chopped Chopped onion- 1 big Chopped spinach- 1 cup Garlic chopped- 5 big cloves Cheese (any kind)- 1 and 1/2 cup shredded Dried thyme- 1 tbsp Whole wheat bread  flattened like sheets with roller pin- 6 White Pasta sauce- 1 cup Olive oil- 1 tsp  Salt- 1 and half tsp Method Take a heavy bottom pan, heat the oil, add onion, bell pepper, mushroom and co