MyVista-World

Shakshuka is a very popular Middle- Eastern dish, but its origin is said to be in North Africa--Tunisia and it can be served any time of the day and an quick fix too. Nutritional Value Shakshuka is basically poached eggs in spicy tomato sauce. This recipe serves three and one slice is around 200 calories excluding the bread. Ingredients Capsicum medium size- 1 Diced Onion medium size- 1 Diced Tomato medium size-6 Diced Eggs- 5 whole  Olive oil- 1 tbsp Garlic- 3 pods Cumin- 1.2 tsp Pepprika- 1/2 tsp Salt- 1/ 12 tsp Chilli- 1 green chopped (optional) Method Take a heavy pan and put the olive oil in it, heat it and add diced capsicum to it and then diced onion,let it cook in slow flame.   Now add garlic fry for few seconds then add tomato puree Mix it well, and let it cook for few minutes, then add cumin, paprika, salt chilli, coriander leaves and let it simmer for at least 5 minutes by stirring in between. Next make small little patch in between the pan to hold the eggs and cook it f

The crunchy honey soaked oat with loads of dry fruits is what we will be making here. A very go to breakfast or just eat it as a crunchy snack. Nutritional Value G ranola is an excellent source of fiber, iron, heart healthy fats, and protein. 1 serving will be around 160 to 180 Kcal. Ingredients Rolled Oats- 3 cups Honey- 3/4 cup Cinnamon Powder- 1tsp Different Seeds/ Dry Fruits- 1 cup mix (almonds, fox nut, melon seeds, cashew) Salt- 1/2 tsp Vanilla- 1tsp Turmeric - 1 tsp Oil- 2tbsp Method Preheat the oven at 180 C for at least 10 minutes. Crush your big nuts in pestle Now, mix all the ingredient in a bog bowl Spread it evenly over a baking sheet Pop in the oven for 30 to 35 minutes and rotating in every 10 minutes. I personally enjoy granola over a bowl of curd and fruits, and it can be mixed with milk or just like a mixture. Enjoy!