Veg Burgers | Beetroot
Beetroot patty burger, a twist in the regular burger and easy way to hide beets in our kids diet.
Nutritional Value
The beetroot are a great source of folate (vitamin B9), fiber manganese, potassium, iron, and vitamin C
Ingredients
Beetroot- 3 boil and mashed
Potato - 2 boil and mashed
Onion- 1 chopped small
Garlic- 3 cloves (minced)
Coriander leaves- a bunch
Corn Starch- 2 tbsp
Semolina- 1 tbsp
APF- 2 tbsp
Salt-2 tsp
Pepper- 1 tsp
Turmeric- 1/2 tsp
Green chilies- optional
1/2 cup semolina to coat the patties before frying , bread crumbs can also be used.
1/2 cup oil for shallow frying
4 patties can be made with this amount
Method
Boil the beetroot and potatoes together and all the ingredients in it with corn starch and all po\urpose flower which will help to bind it together.
Now make big patties in almost palm size
Enjoy!
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