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Showing posts from March, 2020

Bread Pakora

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Stuffed and deep fried bread to fix occasional fried food cravings, very tasty, goes well with kids for snacks. It a popular street food of India, and served usually as snacks. Nutritional Value Healthy is a far away word for bread pakora. basically the bread stuffed with any stuffing of your choice, and then covered with gram flour paste and then deep or shallow fried. Bread- 160 kcal Filling- 100 kcal Gram Flour - 50 kcal Almost 250 to 280 per piece calorie and total 8 pakoras will be prepared. Ingredients  Bread- 8 slices For Fillings Potato- 4 medium boiles Onion- 1/2 Spices- all spices and salt Coriander leaves- few For Paste Gram Flour- 1/2 cup Water- 1/2 cup Salt- 1 tsp Cumin- 1 tsp Pepper- 1 tsp Method Boil and mash potato almost 1 cup after mashing. Take a small pan, add 1 tsp of oil and onion, chili and ginger to it and fry them, add the mashed potato and spices and coriander to it.   Mix all the ingredients of paste and keep it aside.

Chicken Mushroom Pasta

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Chicken Mushroom Pasta with white sauce, easy dinner time fix for any day. Here, I have used boneless chicken breast and penne pasta for the recipe. Nutrition Value Its a perfect mix of carbohydrates and protein and gives a very balance diet. Ingredients Chicken Breast- 250 gms Pasta (any)- 250 gms, cooked as per packet instruction. Mushroom- 250 gms Onion- one small Garlic- 2 cloves Salt and pepper as per taste Oil- 2 teaspoon White Sauce 1/2 cup milk 150 gms cheese (any) Salt, Pepper Butter- 1 tbsp Method Flatten the chicken breast and cook it in a pan with little butter. Chop Mushrooms, Onion, two cloves of garlic. Take a pan add 1 tbsp oil, and fry onion in it, then add mushroom and garlic and keep frying untill everything is cooked. Prepare the white sauce, first add little butter to the pan, then fry two teaspoon of flour in it, quickly add milk and keep stirring, we don't need lumps, add more mi