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Showing posts from June, 2019

Mango shake

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Who doesn't love to endeavor their taste buds with delightful freshness and sweetness of Mango! The summer fruit is everywhere and the one of the best to have it is mix with milk and dry fruits and enjoy chilled drink in this heating summer. Ingredients Mango medium size 2 Milk 1 cup for every two mangoes Dry fruits- Crushed 1/4 cup for two glass Sugar* only if mango is not sweet but i will suggest to avoid it. Method Take  the pulp and mix it with milk and dry fruits, use blender of mixer grinder to blend everything together Serve with a dollop of fresh cream and few mango pieces Enjoy!

Adai Dosa

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Adai Dosa comes from the morning menu of southern India. I got this recipe from my Tamilian friend who shared her traditional way of making soft and yummy Adai Dosa.   Nutritional Value The recipe is a mix of rice and lots of pulses which includes lots of protein with carbs. This recipe makes around 12 dosa's. Calories- 100k cal ( per piece) Protein- 15 g approx Carb- 12 g approx Ingredients 1 cup- Dosa rice 1 cup- Normal rice 1/4 cup- ToorDal 1/4 cup- Chana Dal 1/4 cup- Moong Dal 1/4 cup-  Urad Dal 1/2 cup - Grated  fresh coconut  5 - Red Chilies (soaked in water and mad into paste) Salt to taste Few curry leaves Few Coriander leaves Method Soak the rice and all pulses overnight  grind them in regular Dosa batter and keep it for outside for fermentation for 3 to 4 hours. This recipe doesn't need the tradition fermentation as the pulses doesn't need that strong fermentation. Before cooking mix the chopped curry leaves