Here's a traditional Indian Garhwali fish curry recipe within mustard seeds or any kind of milk, just plain and simple. Ingredients: 500 grams fish fillets (any firm white fish like cod, tilapia, or snapper) 2 medium-sized onions, finely chopped 2 tomatoes, pureed 3-4 green chilies, slit lengthwise 1 tablespoon ginger-garlic paste 1 teaspoon turmeric powder 1 teaspoon coriander powder 1/4 cup coconut milk 2 tablespoons oil (preferably mustard oil) Salt to taste Fresh coriander leaves, chopped (for garnishing) Method Clean the fish fillets, remove any scales, and cut them into medium-sized pieces. Marinate the fish pieces with 1/2 teaspoon turmeric powder and 1/2 teaspoon salt. Set aside for 15-20 minutes. Heat oil in a deep pan or kadai over medium heat. Add the fish pieces and cook until golden brown from both sides and keep aside. Add mustard seeds, fenugreek seeds, and fennel seeds in the remaining oil. Let them splutter for a few seconds. Add the cho