MyVista-World

Simple chocolate fudge with walnuts is easy to make with kids and enjoy as snacks. Ingredients Dark Chocolate- 50 gms Milk Chocolate- 50 gms Condensed milk- 50gms Walnut- chopped 20gms Vanilla essence- 1tsp Salt- pinch Nutritional Value Dark chocolate and milk chocolate calories are around 500 kcal and with condensed milk, the recipe will make mini pieces of about 15 and 50 kcal each. Method Take a heavy bottom pan and melt the chocolate first. Mix all the ingredients and stir it continuously, until it all comes together Add the chopped walnut and salt to the chocolate fudge. Line a dish with parchment paper or foil and let the fudge set in the fridge for around two hours, cut into pieces of the desired choice Enjpy!

This is my twist on traditional kadhai paneer without compromising the taste but with less oil and the same joy to eat. Nutritional Value The light Kadhai Paneer is a vegetarian dish and has much less oil and just 500 kcal for the whole dish serving five. Ingredients Capsicum - 500 gms- chopped  Paneer/Cottage cheese- 200 gms- chopped Onion- 1 big chopped Garlic- 8 pods chopped Tomato- 1 big chopped Oil- 1 and a half tbsp Salt- 1 tsp Spices-  I tsp each of turmeric, coriander, and garam masala. Method Take a big wok/kadhai and heat it with the oil add first the chopped capsicum and fry in high flame for two minutes then lower the flame and cook for around five minutes. Then add onion, cook for another five minutes, and stir it in every 1 minute. Add chopped garlic, tomato and paneer to it and stir and cook for another five minutes. Don't cover and cook at any stage otherwise, the dish will be soggy, keep stirring in between to keep the shape of the veggies. Add the spices and salt